Knee Exercises to Relieve Your Knee Pain Instantly

http://www.kneesforlifepodcast.com/ In this video, Bill Parravano, author of Knees for Life, explains differences between conventional exercises and a common mistake we often make when exercising. Then he'll explain how he completes an exercise to strengthen knees to prevent knee pain. For more free resources, including an excerpt from his book and an audio download, visit http://www.kneesforlifepodcast.com.