1 Speed Training Drills Learn how to Run Faster Jump Higher Boy Girls NY New York Jersey NC

  • 11 years ago
http://www.speeddr.com 951-834-7117
Run Faster! Jump Higher! Using Ankle Flips to High Knee Running Drills boys girls of all ages.

Ken Taylor is a specialized speed trainer. He has been training middle/high school, college and pro athletes for over 20 years with exceptional results.

Learn How to Run faster Speed quickness Training workout Drills for Soccer, baseball, football, basketball track– Ankle Flips to High Knee running.

This is an EXCELLENT speed training drill. The Ankle Flips to Half High Knee Run to Build Up Sprint is the best speed training drill to practice critical running skills. It not only helps your running form, but it helps you learn how to bounce and relax, a critical speed training skill needed to run faster. If you want to learn more about speed training and learning to run faster for any sport, check us out at http://www.speeddr.com

Ken's unique training will teach you to run faster. Guaranteed.

We Do Not:
Work on Conditioning
Use fancy equipment
Want you overly tired

We Do:
Teach your body to move at the right place at the right time.
Train you to run faster.
Have you use less energy.
Teach you proper form.
Teach you to think while in motion

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