Therapist Talks

@peacenlove1028
My name is Michele and I am a licensed psychotherapist. After seeing many questions on these platforms about mental health issues, I decided to begin a channel to share basic information about disorders, modalities, relationships and more.

I also have experienced that working with mindful meditations is another way to experience change and healing, so am creating these type of videos as well.

Thank you for exploring!
Peace,
Michele and Pets
PS: Additional videos on YouTube as You Therapy Laux
VideosPlaylists
Most recent
Most viewed
23:37
Guided Meditation: Self Compassion Series. Working With Shame
6 years ago
29:38
Meditation For Calming Emotional Pain and Upset
6 years ago
24:26
Therapist-led Meditation For Healing
6 years ago
22:23
Therapist-Led Meditation: Working With Difficult Emotions
6 years ago
14:58
Therapist-Led Meditation: Detaching From Overthinking
6 years ago
20:30
Therapist-Led Meditation: Working With Social Anxiety
6 years ago
14:55
Therapist Talks: Introduction To DBT-Mindfulness Skills
6 years ago
12:15
Therapist Talks: Grounding With Imagery
6 years ago
11:01
Therapist Talks: Do You Need To Go To Therapy?
6 years ago
6:57
Therapist Talks: What Is The Window of Tolerance?
6 years ago
10:04
Therapist Talks: What Do The Letters After My Therapist’s Name Mean?
6 years ago
14:58
Therapist-Led Meditation: 15 Minute Body Scan To Reduce Stress and Anxiety
6 years ago
4:37
Therapist Talks: Introduction To Grounding
6 years ago
5:23
Therapist Talks: What is DBT, Emotion Regulation?
6 years ago
12:35
Therapist Talks: Things to Try Which May Ease Depression
6 years ago
5:42
Therapist Talks: Do You Have Generalized Anxiety Disorder?
6 years ago