Essence of Food

My Focus is to bring Low calorie meals to your table to help you loose weight in a healthy and tasty way! Often times Diet is taken as a synonym to killing the foodie inside you. However, that is not the case at all. I am here to prove that you can eat Healthy, Tasty and Amazing meals (including desserts) while loosing your weight! All of my dishes are under 400 Calories for HUGE portions!

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