Scott Herman

@ScottHermanFitness

SHF is dedicated to creating quality content that will get you the results you are looking for! No gimmicks here! Just hard work!

Everything from FAT LOSS to MUSCLE GAIN & ENDURANCE TRAINING!
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Videos Playlists

BSN Shoot with Scott Herman Isoburn Amino-X Commercial Ads

Find Out How BSN Athlete IFBB PRO Dallas McCarver Trains Eats To Get Competition Ready

Behind the scenes with Scott Herman BSN 2015 Marketing Campaign Shoot

Fun In The Mud Tough Mudder Seattle

Instantly Increase Your Bench With These Three Exercises

MSWW3 - HIIT TOTAL BODY - DUMBBELLS (15MIN.)

MSWW4 - HIIT TOTAL BODY - BODYWEIGHT (15MIN.)

MSWW5 - HIIT TOTAL BODY - BODYWEIGHT (20MIN.)

MSWW6 - HIIT ABS - BODYWEIGHT (20MIN.)

MSWW7 - HIIT TOTAL BODY - BODYWEIGHT (20MIN.)

MSWW8 - HIIT CORE - BODYWEIGHT (15MIN.)

TOP 10 HIGH PROTEIN SNACKS

Three Exercises To Define Build Your Lower Chest

The best pre-workout meal for maximum gains and strength

Supplement Suggestions From A Competition Pro - Hybrid Physiques

Skull Crusher Most Common Tricep Muscle Building Mistake

Simple Solution For Lifting Heavy With No Squat Shoes

Parmesan Zucchini Crisps- Delicious Low Carb Snack

My Ultimate Protein Guide

My Complete Supplement Stack - Scott Herman

Leg-Lifts Isolate Your Lower Abs Eliminate Unwanted Swing

How To Prepare a Weeks Worth Of Healthy Meals

Landmine Lateral Raise- Target All Three Heads Of Your Shoulder

Grocery Shopping Guide With Scott Herman

Full Day Of Eating Food Macro Breakdown

Easy Tip To Get The Most Muscle Activation Out Of Every Exercise

Easy quick way to cook asparagus

Dont over-think your diet Make the right choices when you eat out

Crock-Pot Tricks- How to make 9 pounds of chicken

College Dining Hall Survival Guide